The Dosing Strategy

I try to create videos not to be seen :), but to be heard. I am an Audible girl who listens to books and books in my ear while I drive or walk or clean the house. My hope thru creating these videos is to give you some good listening material that can help you learn as you go!

Some people have a hard time understanding dosing. I get it. It requires patience for some and a good understanding of what is going on in your body to have that patience. Listen away!